1 tablespoon Mugwort
2 teaspoons Lavender
2 teaspoons Marjoram/Oregano
1/4 teaspoon Spearmint
All herbs should be dry and cut and sifted,
not ground. Place all ingredients in a cotton muslin drawstring bag and
tie closed. Or if you are inclined to sew, make your own little pouch.
Place the Dream Pillow in your
pillowcase - anywhere in the pillowcase. The fragrance is subtle. This is
NOT potpourri and isn't meant to scent a whole room. But, as you
move around on the pillow during the night, the herbs will be crushed
slightly and will release their subtle fragrances.