A Fresh Start

The subtitle, Accelerate Fat Loss and Restore Youthful Vitality, makes it seem like this is just another diet book. But, it is really a book about life and how to make yours better, simpler, more inspiring and healthier. Dr. Jones has been teaching and lecturing the wondrous benefits of achieving total health in body, mind and spirit for over 30 years.

A Fresh Start is Dr. Jones's latest book. It encompasses all of life and how to make each part of our day count toward a happier and more productive us. Throughout the book, Dr. Jones guides us on how to deal with the many stresses we face each day. There are over 250 recipes for healthy eating and the juicing recipes alone make the book worthwhile. The sections on meditation and inner awareness will help you to appreciate yourself and those around you and will help you to exert positive influence on day to day situations. Complete instructions for 3 day and 7 day treatments for detoxifying and rejuvenating ourselves make it possible for all of us to make better contributions to society by being the best we can be. Let Dr. Jones help you achieve the best you!

Visit Dr.Jones's web site where all her books and cassettes are available.

A Fresh Start

A Fresh Start
By Dr. Susan Smith Jones
Trade Paper
482 Pages
April 2002

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