The subtitle, Accelerate Fat Loss and Restore
Youthful Vitality, makes it seem like this is just another diet book. But,
it is really a book about life and how to make yours better, simpler, more
inspiring and healthier. Dr. Jones has been teaching and lecturing the
wondrous benefits of achieving total health in body, mind and spirit for
over 30 years.
A Fresh Start is Dr. Jones's latest book. It encompasses
all of life and how to make each part of our day count toward a happier
and more productive us. Throughout the book, Dr. Jones guides us on how to
deal with the many stresses we face each day. There are over 250 recipes
for healthy eating and the juicing recipes alone make the book worthwhile.
The sections on meditation and inner awareness will help you to appreciate
yourself and those around you and will help you to exert positive
influence on day to day situations. Complete instructions for 3 day and 7
day treatments for detoxifying and rejuvenating ourselves make it possible
for all of us to make better contributions to society by being the best we
can be. Let Dr. Jones help you achieve the best you!
site where all her books and cassettes are available.